Nutrition Coaching

Each family has his own concerns


Choose the best option between the 5 sessions

Categorizing food & Portion control

Food rebalancing tips

Importance of good nutrition

The Skinny on Fat

Power up with Protein

PACKAGE 1

A series of SIX one-hour sessions covering all the topics mentioned above

PACKAGE 2

One-hour session of your choice, covering the topic of your choice 

PACKAGE 3

One-hour session + Bonuses

see below

You will be provided with a downloadable presentation for each session.

Sessions can be held individually or in a group format, in person or virtually

3 BONUSES

How to read 

Understand food labels

How to cook healthy recipes 

Allergy friendly meal

Pantry makeover