When it comes to their learning, behavior, performance, weight or overall health, it's important to make the best nutritional decisions …

The good news is that the solution can often be found through easy changes in lifestyle, attitude toward exercise and nutrition. This program is designed to help you recognize important nutrients and know how to choose healthy food and beverages at home and when eating out. 

It will help you learn healthy eating habits.

Moreover I have the ability to help you with food allergies/intolerance.

 If food intolerance are not properly managed, it can adversely affect general health and wellbeing.  We often feel alone after a diagnosis and need help to incorporate them into busy lives. 

Knowing and understanding the allergies of my clients and having gone through intolerances myself as well as catering for my girls who has developed many food allergies, I know how important it is to take care of nutrition whilst considering and fully tailoring nutrition to allergies

My mission is to empower parents of children with food / intolerance allergies and  help them and their children thrive in everyday life through recipes, practical advice and resources...